Jason Wilson has spent 14 years helping African-American boys become men. It was a viral video of a session at his Cave of Adullam Transformational Training Academy (CATTA) in Detroit, however, that got the nation to take immediate notice of his amazing work. What is new to America, though, is tenured and tested to Wilson. Breaking Through Emotional Barriers is an easily applicable guide to the combined spiritual and psychological teachings Wilson uses to help boys, and adults, break through the issues that keep them from being everything God intends for them to be. As he teaches his boys, “…breaking multiples boards…takes physical striking power, however, the board must first be broken introspectively.” Breaking through leads to freedom, and Wilson’s path – the Four F’s to Freedom – applies to all of our lives. Wilson purposely kept this narrative concise and the book portable, so that whenever you come against a seemingly unbreakable emotional barrier, you’ll be able to quickly peruse back through all of the pages to regain the faith, focus, fortitude and follow-through needed to break every emotional barrier in your life!